For my fitness friends. When I glance through a gym I see a lot of people trying to make changes to their bodys for their own reasons. Some work harder then others, I work harder then em all. Confidence is a must and motivation is hard to find so you have to manipulate yourself into thinking your a beast every time your about to workout. If you want to see dramatic changes then each day should be tougher then the last.
Posted on: Thu, 11 Sep 2014 15:02:41 +0000
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