For our inspiration story tonight, heres the #transformation story of Michael Paul Hillhouse. Guys its time for #TransformationTuesday I absolutely dig what you all do here. Its very inspiring to read about folks my age or older who have had the same challenges, struggles and more importantly success in their weight loss journey. At my heaviest I was weighing in at 262 pounds in April 2013, with a 42 inch waist. After a year and a half of working out, eating nothing but clean, whole foods and massive support from my wife and family, I am now hovering at 185. I feel healthier, stronger and happier with who I am. I do use workout and nutrition apps to help keep me on track. Jefit, RunKeeper and MyFitnessPal. I have found them to be very helpful. Unless you have an underlying medical condition and I know some of us out there do, then this can truly be done. It isnt easy and it isnt fast, but you can do it. You have a community of support on this page and many other places out there. The beauty of fitness today is that everyone encourages everyone, no matter what level you may be at. (Im not one who likes to take a lot of pictures, but here are a couple more after I lost close to 80. My wife walks with me now on my days off for extra cardio.) Keep it up Michael - you are awesome pal! #FitOver40 (Y)
Posted on: Wed, 24 Dec 2014 01:31:28 +0000
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