For ten years, I had been afflicted by the fearful cervical - TopicsExpress

For ten years, I had been afflicted by the fearful cervical spondylosis. Annually I had to live in hospital a period of time to adopt physical treat. That’s unbearable reminiscence. But all the miserable recall will never turn up again for I have got over it. My old disease doesn’t attack me since I have taken yoga. I do yoga half an hour every day, stretching my legs and arms, moving neck, twirling waist and relaxing daily stress. I do admit that yoga have mould a new me not only on outline but the mindset that I am more positive than used to. I honestly introduce the Yoga to you, which I take part in a year and half bit.ly/1dHsaUH.

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