For ten years, I had been afflicted by the grievous cervical - TopicsExpress

For ten years, I had been afflicted by the grievous cervical spondylosis. Annually I had got to live in hospital a period of time to adopt physical therapy. That’s painful memories. But all the insupportable recall will never come again for I have got over it. My old trouble doesn’t attack me since I have taken yoga. I take yoga half an hour every day, stretching my legs and arms, turning neck, twisting waist and releasing everyday stress. I do admit that yoga have mould a new me not only on outline but the mindset that I am more positive than usual. I sincerely introduce the Yoga to you, which I join in a year and half bit.ly/1qees4y.

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