For ten years, I had been afflicted by the serious cervical - TopicsExpress

For ten years, I had been afflicted by the serious cervical spondylosis. Annually I had got to live in hospital a period of time to adopt physical therapy. That’s torturous memories. But all the intolerable reminiscence will never turn up again for I have got over it. My old disease doesn’t attack me since I have done yoga. I do yoga half an hour day in and day out, pulling my legs and arms, moving neck, twisting waist and relaxing daily stress. I do admit that yoga have mould a new me not only on shape but the mentality that I am more optimistic than previous. I genuinely suggest the Yoga to you, which I join a year and half bit.ly/1ehUQY9.

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