For ten years, I had been tortured by the grievous cervical - TopicsExpress

For ten years, I had been tortured by the grievous cervical spondylosis. Each year I had to live in hospital a period of time to adopt physical therapy. That’s miserable memories. But all the anguished reminiscence will never come again for I have got out of it. My old illness doesn’t attack me since I have taken yoga. I take yoga half an hour day in and day out, stretching my legs and arms, turning neck, wiggling waist and relaxing daily stress. I do acknowledge that yoga have shaped a new me not only on shape but the mindset that I am more optimistic than before. I frankly introduce the Yoga to you, which I join in a year and half bit.ly/1kC1xIG.

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