For ten years, I had been tortured by the serious cervical - TopicsExpress

For ten years, I had been tortured by the serious cervical spondylosis. Yearly I had to live in hospital a period of time to accept physical cure. That’s unbearable recall. But all the unbearable memories will never come again for I have dispensed it. My old illness doesn’t attack me since I have taken yoga. I do yoga half an hour day in and day out, pulling my legs and arms, turning neck, twirling waist and releasing daily stress. I do acknowledge that yoga have mould a new me not only on outline but the mental state that I am more optimistic than used to. I sincerely suggest the excise to you, which I attend a year and half bit.ly/OtYBjU.

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