For ten years, I had been tortured by the severe cervical - TopicsExpress

For ten years, I had been tortured by the severe cervical spondylosis. Each year I had got to live in hospital a period of time to adopt physical therapy. That’s insupportable reminiscence. But all the unbearable memories will never appear again for I have dispensed it. My old trouble doesn’t attack me since I have excised yoga. I do yoga half an hour every day, stretching my legs and arms, moving neck, wiggling waist and releasing everyday pressure. I do acknowledge that yoga have shaped a new me not only on configuration but the psychology that I am more positive than usual. I frankly suggest the Yoga to you, which I take part in a year and half bit.ly/1mBlwZE.

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