For the past few months Ive been battling with some kind of flu - TopicsExpress

For the past few months Ive been battling with some kind of flu virus thing, and this week it got me again. Its really hard to train any metcons when sick so I try to do what I can. Im too blocked up and fatigued to train any capacity work so Im just doing a bit of strength. PB front squat! (170kg) I cant wait to give it a stronger go when Im feeling better! Bring on 180kg! #mountcrossfit #bayofplentybarbell #crossfittauranga #nzlab #nuzest #podiumpodiatry #virusnz #industrialathletic

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