For those I have not shared with weve joined another family who - TopicsExpress



          

For those I have not shared with weve joined another family who has changed the manner of foods we consume. I love the support! I began slowly changing mine a month ago. I began hitting it hard since last Friday. My Mr. B has to do it as well orders from the Doctor. We always have eaten more vegetarian so its not so bad. Im on my fifth day. Brandt is on his third day. I just serve him egg whites, on double whole wheat bread with Garlic Hummus instead of butters, or mayo. Lots of great spices in the egg. He made me laugh when he bit into it. The smell of it is wonderful. I place a teaspoon of bacon in it no oil on it. Earlier I made us a healthy drink. He liked the drink...all good stuff in it. Last night we had broccoli, turkey meatballs with spices etc., served over brown rice. I put in green bell peppers, onions, and pineapple unsweetened juices..bit of Bragg with chicken broth. Spices of course no salt. What is so hard getting use to eating like this? Portion control of course. Our drink is really stocked full of good things. I gave my friend some this morning to test.. She is going to be my test subject since were all on it.
Posted on: Wed, 06 Aug 2014 16:42:40 +0000

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