For those of you wanting to track my progress tomorrow, this is - TopicsExpress

For those of you wanting to track my progress tomorrow, this is the link. I estimate I will finish between 13 and 14 hours from the time I start. Since I have never done one before, its all a big guess...but I *think* I will come out of the water in about 1 hour, the bike 7:15 hours, and the run 5ish hours. I plan on changing with each transition so transitions will be long. There is a live feed of the finish at Ironman dot com...and there should be pictures coming into my wall throughout the day from the course. I cannot tell you how buoyed I am by the love and support of my friends--I feel it all the way down here and I wish there were words that could adequately express how much you mean to me. ironman/triathlon/coverage/athlete-tracker.aspx?race=chattanooga&y=2014#axzz3EWT1KcZ8

NEWS UPDATE AT 12PM WITH ORANGE The Prime Minister Amama

Morning, yesterday evening was a particularly difficult night for

Four nice thrift pick ups today...Dollar each..,.Found another

Orçamento prevê até 47 mil vagas para concursos no Executivo em

gdvaaD4gccfthfMh

Adam and Eve.. They Were Given A Choice To Live..

Story of a deceiver. How many opportunity have u had to all those

A gente descobre que está ficando “velho” quando nem sabe que

4.2 - UM CANCEROSO SALVO Três meses depois, estávamos

this is so weird, the first time in many, many years I am

SACRIFICE 4/25/11 I woke up abruptly, sweat dripping from my

Leaderboard As the average computer screen size has grown

Come, thou Fount of every blessing, tune my heart to sing thy

Good morning! We are starting off with cloudy and misty conditions

David Graber, you challenged us to list our top ten most

ga7zwbZnwuuUpeks

***Bella Gypsy Designs Newly Released items All on Sale!!! Plus

THIS DAY IN JEWISH HISTORY, 1918: Birthdate of Chaim Herzog

Pa më thuaj o njeri cfarë mësove në ktë jetë? Unë u rrita

Tingkah Seorang Penjilat di lingkungan Kerja! Dari “Membaca

Na vida tudo passa, até a uva passa. As preocupações diárias