For those of you with sore sacroilaics, heres a link to some short - TopicsExpress

For those of you with sore sacroilaics, heres a link to some short self-help and longer strengthening videos that might help you adjust it yourself, both temporarily and permanently. I watched the 3 self-help videos and found one helpful adjustment for myself. Havent read the whole thing. Check it out and tell me what you think (especially the medical and exercise professionals) do-it-yourself-joint-pain-relief/sacroiliac-joint-pain-relief.html

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