For those who wish to make meditation a meaningful part of their - TopicsExpress

For those who wish to make meditation a meaningful part of their life, one that brings about worthwhile results and changes, teachers of both Yoga and Buddhism suggest that they do it within a greater context, a context that offers them a holistic approach, grounds them in a workable and understandable set of teachings and disciplines, and provides them with a number of swords with which to fight the demon of suffering and the things that cause and create it. - John C. Kimbrough

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