For todays video, I want to share with you The Split Squat (or - TopicsExpress

For todays video, I want to share with you The Split Squat (or sometimes called the bulgarian split squat or bench lunge). The split squat is a great exercise for your glutes and hamstrings. In this video female fat loss specialist John Barban and national fitness competitor Margherita Di Bari demonstrate the proper split squat form. My YouTube channel is dedicated to providing FREE muscle building and fat loss tips, tricks and techniques. Subscribe today! youtube/user/14kleon

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