For today’s Dixie Cafe meal of the day I’m going with the light portion lemon pepper grilled catfish. (180 calories 18 grams protein) For sides I’m having the vegetable of the day which is cooked carrots (80 calories) and small dinner salad with no croutons. (80 calories) For dressing I’m having the honey dijon (70 calories) or you could have fat free ranch, (30) light italian, (35) balsamic vinaigrette, (60) or creaser. (90) Ask you fish be cooked without butter for fewer calories. If you eat it just like I did your approximate calorie count is 410. Like this here is still room for half an unbuttered roll or the croutons on your salad. Happy eating!
Posted on: Thu, 01 Aug 2013 15:47:03 +0000
Trending Topics
Recently Viewed Topics
© 2015