For years around this time of year, I was so crippled with the stress of UNCERTAINTY (How are things going to play out????) that it prevented me from actually enjoying my holiday vacations. I was eager to get back to work, to keep busy just to cope with the anxiety of it all. When I discovered the power of perspective and learned how to shift my own perspective and created a series of questions to do it for myself--- I was blown away. Now, when I see it in others, I can spot the underlying trigger-- the BELIEF that creates The Stress of Uncertainty. Im heading to Atlanta at the End of this month and Ottawa at the beginning of February -- Hosted by Dr. Craig Hazel to teach a select group of individuals how to reframe stress for themselves--- but this discussion hopefully gets you thinking on how to dissolve the stress of UNCERTAINTY in Transitions you are going through. https://youtube/watch?v=NvIFVsjZLw0&list=UURr5iNOOTMkm3lrOagkU-9w
Posted on: Mon, 12 Jan 2015 00:02:56 +0000
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