Forgiveness is an important lesson in soul advancement. But TRUE forgiveness, which is energetic in its nature, is a process. All emotional energies must be acknowledged, fully felt and released from our energy fields before we can actually step into true forgiveness. Aside from meditation, the Hawaiian Hooponopono Method of forgiveness is one of my favorite spiritual tools. It helps us accept responsibility, for our part of the negative experience, which helps us move into a state of compassion. COMPASSION is the neutralizing emotion that brings true forgiveness to the surface. When I do Hooponopono I state the Mantra AND I use EFT (Emotional Freedom Technique) (or Tapping) on my high heart or thymus. It is the high heart where all negative emotions are released from our chakra system. Hooponopono Technique: ~ Find a quite place. ~ Think of the situation that needs to be healed. ~ Say a prayer stating what you want to occur. ~ Begin to tap on your thymus gland (below the throat, above the heart) ~ State the mantra: I love you. I am sorry. Please forgive me. Thank you for the Lesson. We are free. Sabrina Reber
Posted on: Sat, 26 Oct 2013 00:43:19 +0000
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