Forgot to welcome our 3 new ladies last week as think I was still - TopicsExpress

Forgot to welcome our 3 new ladies last week as think I was still in jet lag mode! However let me extend a warm welcome to our two new Sandras and of course Maureen. Lovely to have you on board. Our next BODY BLAST will take place on Saturday 31st January between 9.15 and 11.30. Cardio warm up, stretch cool down and intense Callanetics in between. This will be followed by some chilled champagne as always and lunch. Cost remains £20 and it is a great start to your fitness regime for 2015. If there is enough demand I will run the session on Sunday also as we did in December, so just let me know. X

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after such a great weekend with so many beloved people around me,