Fort Sill ~ Sign up today! Families on a tight budget report that the cost of healthy groceries is their biggest barrier to making healthy meals at home. Food skills, like smart shopping, can help overcome that barrier. During the 1.5 hour-tour, participants are empowered with four key food skills: Reading food labels, Comparing unit prices, Finding whole grain foods, and Identifying three ways to purchase produce. The Cooking Matters at the Store Tour ends with the $10 Challenge, an activity where participants use the skills theyve just learned to buy a healthy meal for a family of four, for under $10. Participants will also take home a booklet with recipes and shopping tips, a reusable grocery bag, and $10 worth of healthy groceries courtesy of Share Our Strength and the Healthy Base Initiative.
Posted on: Tue, 30 Dec 2014 19:01:28 +0000
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