"Fortunately, none of us are stuck with the mind we’re born with. With practice, a distracted mind can be made one-pointed. By skills like repeating the mantram and learning to focus on one thing at a time, the mind can be made one-pointed on the essential goodness in every human heart. Then every negative emotion can gradually be transformed into a force for good. Anger, the most destructive of emotions – destructive of health, of peace of mind, of relationships, of life itself – can, when transformed, become a loving force that can change the world.” - Eknath Easwaran, from “Strength in the Storm”
Posted on: Sat, 22 Jun 2013 02:00:00 +0000
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