Foundational Pilates core, combined with old-school calisthenics that will burn fat, build muscle, improve strength, flexibility, agility and cardiovascular fitness. Join us now at Elysian Fitness on Monday, Wednesday & Friday mornings at 6:25am. Call or text 213-440-0260 for more details, and don’t forget to friend us on FB. Instructed by Geoffrey A Rhue ***Certified Personal Trainer, Pilates Instructor, Neuromuscular Therapist and Health Educator***
Posted on: Tue, 30 Sep 2014 23:52:43 +0000
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