Foundations of Vinyasa with Annemaria Rajala Saturday February - TopicsExpress



          

Foundations of Vinyasa with Annemaria Rajala Saturday February 7 1:30-4:00pm | Namaste Grand Lake Cost: $35 Interested in creating a safe and sustainable yoga practice? Curious about proper alignment? Join Annemaria for a three hour workshop exploring the fundamentals of Vinyasa Yoga. Together we will focus on basic breathing techniques, postures and transitions most commonly practiced in a Vinyasa class. This workshop is suitable for both beginners and seasoned practitioners looking to deepen and refine their understanding of healthy alignment. Join us! Learn More: bit.ly/14jY4IT
Posted on: Mon, 12 Jan 2015 23:46:00 +0000

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