Free 30 Day Online Awareness Event ~ Winter follows November in - TopicsExpress

Free 30 Day Online Awareness Event ~ Winter follows November in the Northern Hemisphere which is prime time for depression & suicide. Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive and present with those around you and with what you are doing. Mindfulness is the best hope for the world to overcome mental suffering and is part of all therapies used in treating ‘mental illness’ today. 4,695 people turned up for Mindful May prior to winter in Australia and hundreds of lives were transformed! If we work together, this encore event could have an impact on thousands and save lives! Please Join to Raise Awareness & Share to Help Others! (y) Mindfully Yours with Love & Gratitude Always

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