Free your spine gosh is it Monday already freestyle. The body craves movements that bring it out of its comfort zone. It loves reaching, circling, stretching, extending, flexing, side bending and the list goes on. Have you ever taken a moment out of your commute to work and observed how people walk or leg it in some cases.. Its interesting what you see, not too dissimilar to a crew of robots , all walking forward with a pace to reach end destination. Imagine walking backwards, sideways or indeed zig zagging your way through space. Imagine if that was the norm or In fact imagine if that wasnt the norm but you chose to hop, skip or zig zag your way through the underground or on your walk to the bus stop.. Think it be a good social experiment. Do we only walk forwards in one plain because thats what we learn is socially acceptable (more or less) from a young age? #freeyourspine #NCG
Posted on: Mon, 20 Oct 2014 07:15:19 +0000
Trending Topics
Recently Viewed Topics
© 2015