Friday mornings 9:30 Spin class is not on this week but we are - TopicsExpress

Friday mornings 9:30 Spin class is not on this week but we are putting Body Pump on instead! Never been to Body Pump and dont know what your getting yourself into, check out the video below and get a taste of how fantastic the class is. Come along and give it a try this Friday at 9:30 - 10:30, it is suitable for people of all fitness levels and is great fun. If you are interested in coming along, call and book your space at 01561 377587. youtube/watch?v=fM4rGKoLjoQ

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