From CFME member Chris Blair: I had honestly just plucked this article off of Kellees page... You know whats funny. I think Josh would agree completely with this article, but then he would tell you exactly why he is different! He preached to me from Day1 at my intro, I dont want you to hurt, I want you to leave here today feeling like you could have done more so that you come back tomorrow and the day after. I want you in here 5-6 times a week! Call me crazy, but I kind of trust a guy with his experience and his background! Read this article, Im not going to hide the critics, but we are going to keep proving them wrong. Come to CrossFit Metro-East and then you be the judge. Had a bad experience elsewhere? Thats unfortunate, but I promise not all CrossFit gyms are created equal. And trust me, there are plenty of book smart strength and conditioning coaches, personal trainers, athletic trainers, etc. out there who dont belong training anyone just like there are bad CrossFit coaches. Thanks Chris Blair for the good read! I love getting fired up on Hump Day!
Posted on: Wed, 28 May 2014 19:12:38 +0000
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