From Humble Beginnings to Mastery. We all start yoga from - TopicsExpress

From Humble Beginnings to Mastery. We all start yoga from humble beginnings. The practice uncovers physical weakness, rigidity and disconnect within the body and triggers frustration, insecurity and fear in the nervous system. So what do we do with this? How do we move beyond these experiences? This workshop will focus on laying the ground work for your own journey towards mastery - where you are and how your practice becomes the engine that moves you forward. The asana portion of this workshop will focus on intermediate to advanced transitions. Expect a short discussion and then a challenging vinyasa practice with instructions for all levels of practitioner to progress towards their own realizations.

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