From Love 2.0 by Barbara Fredrickson, love scientist: Love is not just that unique feeling you reserve for your spouse or your romantic partner. It even extends beyond your warm feelings for your children, parents, or close friends. Love can reach so much further that we typically allow. A micro-moment of love feels extraordinarily good and it literally changes your mind. It expands your awareness of your surroundings, even your sense of self. The boundaries between you and not-you relax and become more permeable. While infused with love you see fewer distinctions between you and others. Indeed, your ability to see others - really see them, wholeheartedly - springs open. Love can even give you a palpable sense of oneness and connection, a transcendence that makes you feel part of something far larger than yourself. Happy Valentines Day! Every interaction you have today is an opportunity for a micro-moment of LOVE - connect in kindness and see what happens!
Posted on: Fri, 14 Feb 2014 21:03:20 +0000
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