From Theodore Roosevelt who was sickly and crippled at one - TopicsExpress

From Theodore Roosevelt who was sickly and crippled at one point Make physical fitness a key part of your aging smart plan. Keeping your body tight will help keep your brain right. Studies show that exercise promotes blood flow which keeps your brain healthy and your mind sharp. Don’t treat exercise as a chore or you won’t be able to maintain your regimen. Once you find something you like, build it into your regular routine. And of course, when you are on those long walks in your local park, make sure to “walk softly and carry a big stick.”

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From the 1840s, anesthetics silenced the acute pain sufferer;

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