From a call with my clients today - The key to all learning is not the learning itself, but the INTEGRATION of the learning into your every day life. And, just like all mastery, integration is achieved through repetition. Through trying, failing, picking yourself up and doing better next time. There is no short cut. I know, I know. The hippies want to sell you that there is a short cut. NLP! they cry. NAC! yell others. Other tools weve cobbled together from various psychological principles! they exclaim. But just as theres no real quick fix for health or weight or success - theres no quick fix for integration. If there was, everyone who left a Tony Robbins events would go forth and heal their lives. All of the hippies would be healthy and wealthy and on top of their shit. The truth is, 10,000 hours applies as much to self-mastery as it does to external mastery. And looking for a short cut, looking for an easier way, is not only a waste of time and effort - but also an insight into whats going to cause your biggest sticking point ... wrong thinking. Just do the work. The horrible, messy, annoying, frustrating, thrilling, emotional, delightful work. Everything else is procrastination and distraction.
Posted on: Thu, 04 Dec 2014 08:05:20 +0000
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