From handheld video game to smart phone to tablet in classroom,children are more glued to digital devices than ever before. That increase use of those can result in Digital Eye Syndrome/Computer Version Syndrome. That is,they will start getting vision problem 10 yrs earlier than usual. How to reduce? Not using digital devices is not the answer. 1) Limit daily tech time to 2 hrs only (American Optometric assn) 2) Follow 20-20-20 rule :For every 20 minutes use of device kids will look away a distance 20 ft for 20 sec. That gives a break that you need. 3) Change setting, dimming lights and increasing font size can limit strain. 4) Remember to blink frequently 5) Keep device far away where they can extend their arms to hold it. LETS TRY THOSE BEFORE GETTING HOPELESS.
Posted on: Wed, 17 Sep 2014 00:36:37 +0000
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