From my column in Martial Arts Success magazine Inspiration - TopicsExpress

From my column in Martial Arts Success magazine Inspiration Ovation Dec 2014... As human beings, we have within us a protective mechanism that was once used to warn us of predatory animals. In psychology its called fear. Today we end up spending countless hours trying turn the darn thing off! Ive often had to remind myself that Im not going to get eaten by animals so I should just go for it! Sometimes things panned out, sometimes they didnt. Its just like board-breaking. Sometimes it works, sometimes it doesnt....you have to keep trying. From my column in Tae Kwon Do Times magazine Woman of the Times Nov 2014... Its not necessarily the huge downpours that mess with us, its that constant steady rain that just doesnt seem to go away. And so my aha moment arrived. How much life do we miss because we are always waiting for the rain to stop? The truth is, we could probably get everything done just as well in spite of the rain if we learn to become oblivious to it.

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