Frontier Community College is sponsoring a free Healthy Eating 101 - TopicsExpress

Frontier Community College is sponsoring a free Healthy Eating 101 workshop Thursday, July 11, at 7:00 p.m. in the LRC with Whitney Buckles, a Registered Dietician at Fairfield Memorial Hospital. The interactive workshop will provide tips on portion sizes, label reading, fiber, beverage choices, managing weight, and MyPlate tool. For additional information, call the Frontier Learning Resource Center at 842-3711, extension 4508.

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