Full-fat dairy FTW? "An obvious difference between low-fat and - TopicsExpress

Full-fat dairy FTW? "An obvious difference between low-fat and full-fat dairy products is the content of fatty acids. In the current study, no positive association between the consumption of high-fat dairy products and weight gain was observed that might have been expected because of the higher energy density of these products. Our findings were the opposite, at least for the normal-weight women." ajcn.nutrition.org/content/84/6/1481.long

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