Full length video of tonights work. 225lb deadlifts w/ the row. - TopicsExpress

Full length video of tonights work. 225lb deadlifts w/ the row. Make sure your deadlifts have perfect form before attempting to add a row also. Quads in the morning, hams in the evening. Its safe to say I wont be able to walk tomorrow. Were workin over here!! RAISE THE BAR!! #motivation #musclehustle #health #fitness #nutrition #physique #lifechanger #personaltrainer #entreprenuer #endorsement #commandu2grow #beastmode #stayfocused #begreat #blessed #raisethebar #extremerushapparel #shockandawefitness

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