GET NUTRITION COUNSELING FOR 26 WEEK HEALTH CHALLENGE… Check your Military Medical Treatment (MTF) Center for a nutrition clinic. Nutrition clinics accept self-referrals for nutrition counseling or ask your primary care provider for a referral to a registered dietitian nutritionist, especially if you have a pre-existing medical condition (particularly diabetes, elevated cholesterol, high blood pressure, or any condition that may limit your food choices). Fort Carson is taking part in the U.S. Army’s 26-Week Health Challenge. It is a self-paced, self-guided program that offers practical tips or goals to kick start healthy habits that can last a lifetime. The purpose of the challenge is to increase a person’s performance by concentrating on three areas of their life – sleep, activity and nutrition. Each week there are different goals for a person to try and reach. For more information on the 26-Week health Challenge call the Fort Carson Army Wellness Center at 526-3887. You can download the challenge’s booklet loaded with weekly tips and tracking charts, click on this link: evans.amedd.army.mil/wellness/webzines/26_Week_Health_Challenge.pdf
Posted on: Thu, 09 Oct 2014 22:22:59 +0000
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