GLUTE WORKOUT Try these bridge progressions. For glutes and - TopicsExpress

GLUTE WORKOUT Try these bridge progressions. For glutes and low back. We need to always make sure that we are working our backside just as much is our front side. Its not always about just abs abs abs! Once you get really good at these ones can try putting a medicine ball under your feet‼️ Then youll really have to balance A whole different can of worms. Tag a friend! Maybe they want to ad to their glute workout #gluteworkout

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