GMDiet Day6: Started the day with glass of water and exercised - TopicsExpress

GMDiet Day6: Started the day with glass of water and exercised lightly: 600 times of skipping and breakfast a cup of brown rice with tomato,carrot, peas and beans. Morning snack half carrot and water. Lunch sprouts and one cup of brown rice with tomato carrot peas and beans and greens leaves. Evening snack sprouts half a cup. Exercised again in evening 600 times of skipping and 45mins of swimming. Dinner salad cucumber, carrot and raddish. Tomorrow is the last day, mostly it will be easier.

Latest Biss Stan Sport Intelsat 47.5°E 11500 H 3750 3/4

Is Anti-Semitism Blooming In Bloomingburg? Onto this tranquil

DAR denies agrarian reform program to end in 2014 By Rhodina

Hey, remember when everybody got grumpy around Valentines Day,

SACK ALISON-MADUEKE, MORO IN 14 DAYS Niger Delta youths have

youtube/watch?v=sSLKj9ghovk&list=PL98489D404A976BFA Aziza Mustafa

When you feel all down and you lock yourself in the room, this is

Cool Video Creation Software... Has a load of people ask me

Ray. we knew each other for 70 plus years and I still have no

(CNN) -- Heres a look at Mahmoud Abbass life. Personal: Birth

Thank you to all of the people who have congratulated me about