GOOD RESULTS OBSERVED IN MY YOGA CLASS.NO 17.DATE 26.10.13 ANGER ATTACKS. A lady engineer with reliance age 45 recently resigned, reported having frequent ATTACKS OF ANGER that ends in breaking many things in house. Good family background staying in a nice society bldg. After attack is over feel regrets. We explained to her anger is addiction. Even one suddenly decide to stop it has withdrawal symptoms. It all starts when one taste success in getting things done in office, at home, in society but it harms PERSON in long run.-However when one meets her the way she interact revealing full of positive energy bubbling. A standard yoga was practiced. She attended class regularly when felt okay after 4 months she continued yoga practice at home. Predominant is meditation in her case that gave resounding success because that kept releasing high energy little by little thus calm her soon. COMMENTS:-This problem is because the energy which is unable to flow in the right direction. This blocked, restricted, suppressed energy finds unnatural ways of venting itself and this creates violent and ugly situations in life-Releasing this energy little by little through meditation. Many of our F B friends are full of high energy boasting confidence. Some time boss may not accept your project. The formula of frustration is expectation minus reality. In organization there are many COMPETENT like us. Accept it so no anger. Every day a mild attack of frustration may be hidden. How to cope up? My advice is to learn Free Raj yoga meditation at local center of Brahmakumari. I have no connection with them but heard lot about it. God bless.
Posted on: Sat, 26 Oct 2013 03:55:16 +0000
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