GOOOOOD MORNING EVERYONE!!! Happy Squat Friday...Ass to Grass. Are - TopicsExpress

GOOOOOD MORNING EVERYONE!!! Happy Squat Friday...Ass to Grass. Are you looking to get toned and curvy? Then LIFT HEAVY!!! Cardio is great, especially for weight loss and abs, but its the heavy lifting thatll get you those curves. Also lifting weights youll lose just as much fat as cardio. To much cardio will have you losing both fat and muscle. And ladies it will not have you looking manly. Get them weights in TODAY!!!

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