GRATITUDE!! Ill be brutally honest... I get caught up in this whirlwind called life... ...where we rush to get things done to feel accomplished ...where we need to know that we have some worth to society ...where we are raising our girls as best we can even with lifes interruptions. While typing this, I am reflecting on what we REALLY need ...is HAPPINESS! It all begins with making sure you are grateful for what you already have and NOT be envious about what you DONT have!! It takes time. It takes some reflecting on being AWARE of where you are in the moment---> Classic example---> When you took your shower this morning, did you focus... - on the warmth of the water? - on how much shower pressure there was and how it was hitting your body and how that felt? - on how well you slept? - on the fact that you slept under a warm roof? -OR- ...How many people were in the shower with you this morning? Your boss telling you what you had to do today? The shopping malls are going to be atrocious today arent they? Did you forget to call a loved one and remind them why you love them?... Tonight, make sure you write 3-5 things you are grateful for the day, read them and reread them and you will see a DRASTIC change in no time!! And this all can be done in the time it takes yo to watch one commercial! My wife and my kids are my happiness!! ... and I DO dwell on that DAILY! - P
Posted on: Thu, 18 Dec 2014 15:04:09 +0000
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