GREAT NEWS YOU CAN USE MORINGA LEAVES TO LOSE WEIGHT. SHARE ON YOUR TIMELINE TO SAVE To Purchase Call: 08034678555 Email: annasfitnessprogram@gmail Price: N2500 A Large Bottle. Weight Loss Moringa leaves are low in fat and highly nutritional. Because they are packed with so many nutrients, they offer dieters a healthy alternative to eating many higher calorie foods, according to the Moringa Garden Circle. Moringa leaves provide 42 percent of the recommended daily minimum requirement for protein, and 125 percent of the recommended daily minimum requirement for calcium. The B vitamins in moringa leaves also help you digest and convert foods to energy and may increase your metabolism, according to MoringaTreeofLife. Moringa leaves may be eaten raw, cooked or taken as a tea, making them a convenient food and nutrition source. Most evidence pertaining to moringa leaves and weight loss is anecdotal, however, so always consult your health care professional before using moringa leaves for weight. Ingestion Moringa leaves are often eaten raw or cooked as a vegetable in places where the tree is native or cultivated, according to the Environmental Society of Australia. Crushed moringa leaves are available in a dry powder that may be stored on a shelf for years without deterioration or loss of nutrients. The powder is also packaged into gelatin capsules for use as as a food supplement. Dieters may steep and drink moringa leaf tea daily for its low-fat, low-calorie nutritional value. Benefits Moringa leaves provide dieters with a rich array of necessary vitamins, proteins and minerals that deliver nutrients without unhealthy fats or high-calorie carbohydrates, according to researchers from John Hopkins University. Each oz. of moringa leaves provides a dieter with more vitamin A than an oz. of carrots, more iron than an oz. of spinach, more calcium than an oz. of milk, more potassium than an oz. of bananas and more vitamin C than an orange, according to a scientific study and nutritional analysis conducted by scientists at the Trees of Life organization. The same study reported that moringa leaves contain protein quality at similar levels to whole milk and eggs, without the fat and calories. SHARE ON YOUR TIMELINE TO SAVE To Purchase Call: 08034678555 Email: annasfitnessprogram@gmail Price: N2500 A Large Bottle
Posted on: Mon, 21 Oct 2013 10:58:38 +0000