GYM motivated ....chest and triceps..no supplements and none of that crap in GNC..(which doesnt work anyways)...getting into shape and being athletic or etc...Is made to keep ONES body healthy and energized...not to CRITICIZE others because they arent as fit....I think people like that are IDIOTS...I respect and like to see people of all shapes GET into shape..feel HEALTHY and feel theyve accomplished their GOALS...I luv training people and not asking for MONEY to do it...Dnt let these TRAINERS out there charge your hundreds of dollars to get your body into shape..most of that crap in books is just what it is..CRAP..!!...There are no special exercises needed or no government LAB made powders and chemicals in GNC that are magic..that is just a BILLION dollar industry and its all about money...a good DIET and hardwork at gym and MOTIVATION is all one needs to accomplish their goals at GYM...you dont need 100 different exercises...which some are STUPID and exaggerated that barely work or that could have a INJURY because form and etc....Basic exercise is all you NEED..diet is 70 percent of it...if your not doing it for NFL..NBA...Professional bodybuilding. ..you dont NEED to kill yourself or again pump your body up with CRAP in health stores (all it is)...to get health gains you need...I use to be a PT Trainer yrs ago...believe me..you dont need to waste HUNDREDS of dollars and more getting your BODY right...again a natural diet..good eating..motivation and put in effort of working out is ALL you need....when word Health is spoken that means HEALTHY inside as well as outside as well...my RESPECT go out to everyone nomatter size, shape, etc...thats achieving their health GOALS for themselves...not trying to IMPRESS/attention the world....People like that make me laugh.....have a good day peeps...blesses to all....
Posted on: Thu, 20 Mar 2014 13:48:41 +0000
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