Get connected with your best self and track your progress along - TopicsExpress

Get connected with your best self and track your progress along the way. Building healthy habits starts with small steps. This approach changes your perspective and empowers you to think positively – preparing you to achieve your goals and pursue even bigger dreams. Get started on this rewarding journey by taking the American Family Insurance 20-15 Challenge - 20 minutes of exercise per day for 15 days in a month. When you complete the challenge, you’ll be eligible to win a VIP personal training experience at the Under Armour headquarters in Maryland.

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