Get in shape for summer! Are your squatting correctly? Check out Shapes latest blog 7 Tips for Proper Form & Technique on how to Squat Squats are one of the most effective exercises for sculpting virtually every muscle in your lower body. Its very important, however, that you do them just right to maximise effectiveness and prevent injury. shapehealth.au/how-to-squat-7-tips-for-proper-form-technique/
Posted on: Tue, 15 Oct 2013 07:51:53 +0000