Get pumped for our November Group Exercise Demo: Les Mills - TopicsExpress

Get pumped for our November Group Exercise Demo: Les Mills BodyAttack™ Wednesday November 19th at 6:15PM! BodyAttack™ is a sports inspired cardio workout for strength and stamina. This class is high energy interval training combined with athletic aerobic movements to increase strength and aerobic capacity. Burn up to 675 calories in 55 minutes! Still curious? Check out the video below to see this fun, high energy class in action! Space is limited. Please call the front desk at 216-458-1000 to reserve your spot now!

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