[Get rid of excuses] You can blame your circumstances and life and you will still carry your extra fat. Get over it! Heres ways to travel: Picture 1: Departure date was booked in advance. We used the week before to find Paleo and raw food recipes to carry treats with us that dont compromise quality of fuel. An insulated bag is also very helpful. I carry plastic utensils and napkins in the outside pockets and a metal coffee cup for hot beverages to avoid the styrenes and plastics. In the bag are: Apples Baked chicken Carrots and cucumber strips Coconut macaroons Date-nut raw food cookies. Coconut flour blueberry muffins. Almonds. We have carbs, protein, good fats. Picture 2: my carry on luggage: Medical food, shaker cup. Supplements ( the essentials) including high potency anti-oxidants and Vit C for the flight. Picture 3: travel home Whole Foods market shopping list - apples - banana -kiwi - a whole, precooked free range chicken, meat stripped and in a glass container. - carrots and cucumber - nuts - dark chocolate covered blueberries !!! All natural.
Posted on: Tue, 04 Nov 2014 20:29:04 +0000
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