Get that back V-shape you always wanted, increase shoulder - TopicsExpress

Get that back V-shape you always wanted, increase shoulder mobility, improve posture and get a stronger back! The latissimus dorsi is the biggest and most prone back muscle. Everybody is looking for that nice V-shape but years of chasing can put your posture and back into problems/danger. Here is how you can test it and improve it. Share this video or tag a friend you know will benefit from this information #back #fitness #strong #vshape #betterposture #gym #betterform Www.KGfit Your fitness and performance coach KGfit

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