Get your mindset Right- Get your Goals set out..ok so you screwed up the weekend-maybe you ate too much-- get a hold of it before a day or two turns into a week, month or an I dont care anymore attitude. Keep your journey spiced up with New foods, new workouts and a New and Refreshed attitude!!!! Make food so you have - I am late, I have no time-grab no go FOOD!!! Make time- Budget out time- get off the computer, step away from the tv, set the alarm, budget out the phone time, re-arrange your schedule so you have some time for YOU!!!!! Make your Mind RIght- Start telling yourself Y you can accomplish your goals, how you are going to make it happen and that You Can do anything you set your mind too!!!!! BE YOUR Biggest FAN!!!! Make Less Excuses!!!!!!
Posted on: Mon, 12 Aug 2013 02:44:09 +0000
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