GetFitByCarlo Weekly Challenge time! (feature my dynamic duo - TopicsExpress

GetFitByCarlo Weekly Challenge time! (feature my dynamic duo clients Wendie and John) 10 Spiderman Push-Ups 10 Ball Slams w/ Squat 10 V Sit-Ups w/ medicine ball 10 TRX Inverted Rows 4 Rounds Total! Best time so far - 6 mins 30 secs (by none other than Super Dave) Give it a try and let me know your time! Questions or concerns or need training tips? Contact me today! #personaltraining #getfitbycarlo #fitness #training #TRX #weeklychallenge #workout #exercise #training #motivation #goals #success #fit

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